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                    <dc:rights><![CDATA[© Copyright 2023  Quterus - All Rights Reserved.]]></dc:rights>
        
                        <item>
                    <title><![CDATA[What is a change in appetite and digestion in premenstrual symptoms?]]></title>

                    <link>https://quterus.com/appetite-and-digestion-in-premenstrual-symptoms</link>
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                    <description><![CDATA[Digestive symptoms before your period may include bloating, gas, constipation, or diarrhea.]]></description>

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                    <pubDate>Sun, 17 Mar 2024 12:16:12 +0530</pubDate>

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                    <title><![CDATA[What are the changes in premenstrual symptoms headache?]]></title>

                    <link>https://quterus.com/premenstrual-symptoms-headache</link>
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                    <description><![CDATA[Premenstrual headaches can vary in severity and characteristics, depending on the individual. They typically occur in the days leading up to a menstrual period and may be caused by hormonal fluctuations in the body.]]></description>

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                    <pubDate>Sun, 17 Mar 2024 08:36:10 +0530</pubDate>

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                            <item>
                    <title><![CDATA[What changes cause Bloating or fluid retention in premenstrual symptoms?]]></title>

                    <link>https://quterus.com/cause-bloating-or-fluid-retention-in-premenstrual-symptoms</link>
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                    <description><![CDATA[Fluid retention before periods, also known as premenstrual water retention, is usually caused by hormonal changes. During the late luteal phase of the menstrual cycle (one to two weeks before the start of menstruation), progesterone levels start to rise, which can lead to an increase in sodium and water retention. This can cause bloating, and swollen or tender breasts.]]></description>

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                    <pubDate>Mon, 22 May 2023 17:34:28 +0530</pubDate>

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                            <item>
                    <title><![CDATA[What changes cause tender breasts in premenstrual symptoms?]]></title>

                    <link>https://quterus.com/cause-tender-breasts-in-premenstrual-symptoms</link>
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                    <description><![CDATA[it is normal to experience breast tenderness before the period due to hormonal fluctuations. During the menstrual cycle, estrogen and progesterone levels fluctuate, which can cause changes in the breast tissue, leading to breast tenderness and swelling.]]></description>

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                    <pubDate>Mon, 22 May 2023 16:07:47 +0530</pubDate>

                    <dc:creator><![CDATA[dc]]></dc:creator>

                    
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                            <item>
                    <title><![CDATA[What changes in mood swings lead to premenstrual symptoms?]]></title>

                    <link>https://quterus.com/mood-swings-lead-to-premenstrual-symptoms</link>
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                    <description><![CDATA[Mood swings, including irritability and depression, are common symptoms of premenstrual syndrome (PMS) that women may experience in the days leading up to their period.]]></description>

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                    <pubDate>Mon, 22 May 2023 13:39:17 +0530</pubDate>

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                            <item>
                    <title><![CDATA[What are the changes in Cramping in premenstrual symptoms?]]></title>

                    <link>https://quterus.com/the-changes-in-cramping-in-premenstrual-symptoms</link>
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                    <description><![CDATA[cramps can be a premenstrual symptom. During the menstrual cycle, the uterus contracts to shed its lining, which can lead to cramping or dull pain in the lower abdomen or back. These cramps usually start a few days before menstruation and may last for a few days after the menstrual period starts.]]></description>

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                    <pubDate>Mon, 22 May 2023 11:16:55 +0530</pubDate>

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                            <item>
                    <title><![CDATA[14 Common Period Symptoms of Your Menstruation]]></title>

                    <link>https://quterus.com/common-period-symptoms-of-your-menstruation</link>
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                    <description><![CDATA[Menstruation is a natural process that happens to every woman of reproductive age. However, it is not uncommon for women to experience a wide range of symptoms before, during, and after their menstrual cycle.]]></description>

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                    <pubDate>Sun, 21 May 2023 19:50:24 +0530</pubDate>

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                            <item>
                    <title><![CDATA[Why  is menstruation  important for  a female ?]]></title>

                    <link>https://quterus.com/why-is-menstruation-important-for-a-female</link>
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                    <description><![CDATA[menstruation is  an essential process in the  female reproductive  system. It prepares the  uterus for pregnancy, regulates  hormones, removes  toxins and bacteria, and indicates  reproductive health  issues. Understanding the  importance of menstruation  can help women maintain  optimal reproductive  health and  address any issues  promptly.]]></description>

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                    <pubDate>Fri, 19 May 2023 18:33:19 +0530</pubDate>

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                            <item>
                    <title><![CDATA[What is Lichen Sclerosis?]]></title>

                    <link>https://quterus.com/what-is-lichen-sclerosis</link>
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                    <description><![CDATA[Lichen sclerosus cannot be  cured, but the symptoms can be  managed proper treatment. With timely  diagnosis and appropriate treatment,  the progression of the condition can be  slowed, and symptoms  can improve significantly.]]></description>

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                    <pubDate>Fri, 19 May 2023 07:27:21 +0530</pubDate>

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                            <item>
                    <title><![CDATA[What is bacterial vaginosis?]]></title>

                    <link>https://quterus.com/is-bacterial-vaginosis</link>
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                    <description><![CDATA[Bacterial vaginosis is a  common type of vaginal infection characterized by an overgrowth of bacteria in the vagina. This imbalance of vaginal flora can lead to unpleasant symptoms, including a grayish  white, thin vaginal discharge and a strong, fish-like odor.]]></description>

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                    <pubDate>Wed, 17 May 2023 21:47:12 +0530</pubDate>

                    <dc:creator><![CDATA[dc]]></dc:creator>

                    
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                            <item>
                    <title><![CDATA[why does my vulva itch only at night?]]></title>

                    <link>https://quterus.com/my-vulva-itch-only-at-night</link>
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                    <description><![CDATA[Itching at night  can occur due to several  reasons, including dry skin, allergic  reactions, insect  bites, or hormonal  changes. It can also be due  to the natural circadian rhythm  of the body that causes an increase in  inflammation and itchiness  at night.]]></description>

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                    <pubDate>Wed, 17 May 2023 06:58:42 +0530</pubDate>

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                            <item>
                    <title><![CDATA[How to cure  itchy vulva at home?]]></title>

                    <link>https://quterus.com/cure-itchy-vulva-at-home</link>
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                    <description><![CDATA[experiencing an  itchy vulva, try these at-home remedies to ease your symptoms]]></description>

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                    <pubDate>Tue, 16 May 2023 23:13:19 +0530</pubDate>

                    <dc:creator><![CDATA[dc]]></dc:creator>

                    
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                            <item>
                    <title><![CDATA[Can  eczema or  psoriasis cause  itching on the skin of the vulva?]]></title>

                    <link>https://quterus.com/eczema-or-psoriasis-cause-itching-vulva</link>
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                    <description><![CDATA[eczema  and psoriasis are  chronic skin conditions that can occur  in various  parts of the body, including the vulva  and can  cause itching,  redness  and  flaking of the skin.]]></description>

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                    <pubDate>Tue, 16 May 2023 22:00:56 +0530</pubDate>

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                            <item>
                    <title><![CDATA[Vulva | Definition, Anatomy, & Function]]></title>

                    <link>https://quterus.com/vulva-definition-anatomy-function</link>
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                    <description><![CDATA[The vulva is the external part of the female genitalia, comprised of all the structures located outside the body between the legs. It includes the area around the vaginal opening, the labia majora (outer lips), labia minora (inner lips), the clitoris, the mons pubis (fatty pad above the pubic bone), and the entrance to the urethra.]]></description>

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                    <pubDate>Tue, 16 May 2023 19:33:24 +0530</pubDate>

                    <dc:creator><![CDATA[dc]]></dc:creator>

                    
                                    </item>
                            <item>
                    <title><![CDATA[Definition of uterus, Anatomy, Function, Size, Position & Conditions]]></title>

                    <link>https://quterus.com/anatomy-uterus</link>
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                    <description><![CDATA[The uterus is  a pear  shaped organ that is an essential  part of the female reproductive  system. Located in the pelvis, it is  where a fertilized egg  implants and grows during  pregnancy.]]></description>

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                    <pubDate>Mon, 08 May 2023 23:07:56 +0530</pubDate>

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